Are You as Confident as You Can Be?

From simple daily task to interaction with other people and performing at your workplace, confidence is something that you must possess. It is a well admitted fact that people having self-confidence are more likely to be successful and productive especially when it comes to perform at work place. It is also believed that self-confidence is one of those intangible traits that help in encouraging people to perform beyond their limits and demonstrate better skills. Studies have shown after experience that confidence is reported as one of the most important personal characteristics to become an effective employee.

In addition not only to perform well at your job, your confidence will help to you to interact with people in a more acceptable way and helps to improve you interpersonal skills. However, one should not confuse confidence with cockiness or self-importance. Today it is not only considered as a positive personality trait but a requirement to compete in current job market. Some people think that confidence can be faked but it's not true. Your insecurity will show like a neon sign and will drag you back to your cowardice.

Obviously one with low self-esteem and confidence can build self confidence in himself. The constructive brainwave recordings are just designed to help people escape the situation of doubt and timidity and help them to develop courage, determination and certainty in their life and behavior. There is no dispute about the fact that building self-confidence is purely a mental quality. Your confidence may be lying behind you mental barriers and just need to be stimulated. That is why the Unexplainable Store put special care while developing and recording the confidence building brainwave entrainment. All the tones were placed and arranged in a way that will help you to rebuild your self-esteem while keeping yourself cool headed.

All the negative feelings and thoughts in your mind that lead you to doubt your abilities will vanish slowly and barriers will break. You will personally observe that after listening to these recordings for some time, and you'll start feeling better about yourself and the nervousness will faint slowly. You'll begin to see yourself as a more confidence being without having insecurities that you have about yourself. All these characteristics will help you to feel confident and you'll start working towards success in your life.

The Confidence brainwave package comprises of three recordings: Love Yourself, which invokes feelings of self gratitude; Endless Possibilities, which makes you realize the truth that you can accomplish anything you put your mind to; and Confidence Builder which helps you tackle that final frontier for developing self-confidence. These recordings relieve you of this mental blockage and allow you to live life the way you want. After using them, you can start visualizing yourself based on who you really are, and not what your insecurities want you to think. So don't wait, grab the Confidence Building recordings and explore your potentials as more confident person.

Strategies to Release Endorphins in the Brain

Endorphins help the body eliminate pain naturally and it is made up of two words: endogenous which means from within and morphine which is a popular term for the elimination of pain. Therefore, it is safe to describe endorphins as substances that help kill pain from within the body. There are about 20 chemicals that make up endorphins and all of these chemicals work together to help reduce pain and cushion the effects of stress on the body. A deficiency in endorphins would make you feel depressed, stressed and possibly anxious, thereby, generally making you miss out on feeling bliss or any form of happiness. Of course, there are different strategies one can adopt in order to release endorphins in the brain and physical exercise being the most well-known strategy, it is not the only strategy however. In this article we will be exploring the various strategies you can adopt to make sure enough endorphins are released in your brain other than through physical exercise. 

1. Food

There are so many things we eat that we probably never knew aid the release of endorphins in the brain. The good thing about these foods is that they are foods that we, or almost every human being enjoy. Foods such as chocolate help release endorphins. Chocolate is regarded as a comfort food that invokes a special feeling that can be likened to falling in love. Phenyl ethylamine is an important compound that brings about this feeling.

Other foods that help the release of endorphins are spicy foods. Spicy foods contain capsaicin which triggers the release of endorphins. Spicy foods create a hot sensation and naturally, as a reaction, the brain sends a signal to counter this hot feeling, hence the massive release of endorphins. Taking alcohol is another unusual strategy for releasing endorphin in the brain but of course, alcohol intake should be moderate. Apart from the above discussed foods, another effective strategy for releasing endorphins in the brain is by eating the foods that you enjoy. This gives you a good feeling which naturally floods your brain with enough endorphins. 

2. Improve your lifestyle

Other than strenuous physical exercises, another way to release endorphins naturally without drugs is by adopting lifestyle choice that help boost endorphin level in the body. One of these many ways is laughing. Laughter is the best medicine, and laughing as many times as possible during the day helps increase endorphins release in the brain. Laughter generally induces happiness in a way and this is only possible through its endorphin-releasing capabilities. If you do not find anything funny, fake it. Just make sure you laugh anyway. As much as we have been trying so hard not to make this article about exercising, exercising is nonetheless a great way of living healthy. You cannot sit in a spot throughout the day for sure and keeping your body active is a sure way to boost your endorphin levels. 

3. Help others and fall in love

Lending a helping hand and being generous creates a good feeling which floods the brain with endorphins as a result of something known as "helper's high". In the same vein, having a genuine sense of affection for someone else produces phenyl ethylamine which the endorphin-boosting compound found in chocolate. If you find it hard to fall in love, having great sex and having orgasm will do the trick as well. The endorphin addiction gotten from being in love is what explains the pain experienced from a breakup. 

4. Music and Dancing

Joyful music that makes you dance is another strategy for releasing endorphin in the brain. According to a study, country music is best for endorphin release while metal music is not because it makes listeners feel anxious. Also singing or playing instruments help release endorphins than just listening passively. 

5. Body-mind Healing Techniques

There are some body-mind healing techniques that you can apply in order to increase endorphin release in the brain. And of course as with any brain activity, endorphin release is directly linked to specific brain wave patterns. The Endorphin Release brainwave audio that can be getten at The Unexplainable Store uses Alpha Frequencies to trigger the release of Beta Endorphins. It will make you feel relaxed satisfaction and start living the way you deserve. Just relax and listen!

How to Stay Alert Without Energy Drinks

Drifting mind and unnecessary thoughts during work or job is not unusual. Almost every one struggles to stay alert and active during their tasks. For years people have tried different techniques and methods like medicines and the use of caffeine to improve their alertness and keep attentive however none of them proved to be an authentic cure. Despite, these methods results in certain side effects.

Well, today coffee and medications are not the only way to keep attentive and energized; the remarkable entertainment therapy is the best and modern way to solve all your issues of dullness. You surely don't want to miss even small opportunities in your life just because you were not attentive. Obviously you understand that in this competitive world small mistakes and moment of inaction can lead to big issues in your lives. So if you are alert and energized you can make simple tasks extraordinary and significantly improves your performance.

It is a fact that people who are alert are more likely to succeed in their life than those who struggles to pay attention to their jobs. A sharp and attentive mind will surely lead to better decision making and help an individual to reach his maximum potentials.

This is exactly the domain where The Unexplainable Store can help you. Brainwave entertainment therapy for alertness helps you to train and channel your mind in a direction which leads to maximum efficacy. Once you plugged in and start listening to the subtle tones you'll start feeling active and more controllable of your actions. Because the alertness entrainment is designed and arranged in a way that helps stimulate your brain and get rid of sleepiness and lazy feelings. Frequencies of this recording are set intelligently to trigger your mind at attention and ready to work.

Do not think that this is an ordinary music therapy, brainwave entertainment is developed based on scientific logics that actually affect your brain in certain way. For example in the Stay Alert recording, the low beta tone first stimulates a part of the brain that ensures you can both focus and achieve with ease any task before you. Then, as the low beta tone migrates to a higher level, the intelligence-increasing frequency will allow you the ability to not only focus, but react wisely and quickly. Tasks are immediately easier and your focus stays on what it needs to without distraction. You can enjoy the brainwave audio program without actually interfering your work routine. However this therapy is not recommended while driving or using some dangerous equipment.

There are always many options available to you that can help you to stay alert like morning walk, exercise or good eating habits. However by using the brainwave product your mind can stay alert and active without compromising any of your other activity. So don't think too much, get the exclusive and splendid recording now to become more active, alert and efficient during your work!

Brainwave Therapy: A Natural Way to Upgrade Your Life

Our brain is an incredible organ that is not yet fully deciphered by the scientific world. Many people simply don't realize that by tuning their brains, their lives could become much better than before. Just think about the fact that your brain is the command center of your entire body, of your entire being. It is the one that gives you strength, triggers positive feelings like happiness and wellness, gives you willpower and energy, and helps the entire organism to unwind, relax, and heal. If we could use the power of our brain to solve the issues that lower the quality of our lives, then we could certainly achieve much more than we can imagine.

As we all may know, life is not always as great as we would want it to be. We may feel drained of energy, we may lack the motivation needed to drive us toward our goals, feel captured into a whirlpool of negative emotions, suffered from some ailments and sub-health issues, incapable of keeping the brain in tip-top shape, and so on. Yes, life has its ups and downs, but that doesn't mean we should settle with the situations that are to our detriment. So, how can we convince the brain to stop and continue on the desired path? How can we make it function at its best so that our lives can become better? The answer lies in brainwave therapy, which is actually brainwave entrainment technology. Although scientists don't fully understand how our brain works, they did discover that this amazing organ reacts differently at different brainwave frequencies. These brain waves are practically energy impulses that make the brain function in a certain manner. Well, the frequency of these waves can be reproduced through sounds, the so-called brainwave entrainment recordings, so one can easily induce the desired state of mind with these healing music that can trigger the right type of brainwaves inside the brain.

The best part about brainwave therapy is that you can enjoy it anywhere you want. You can play the right tones at home, when you're looking to relax, in your car, on your way to work so you can adjust the proper level of motivation and willpower, and even at work, in the office, when you need to boost your focus or reset your brain so that you will manage to find the solutions you're looking after. In case you don't know where you can find the ideal audios for you? Then you need to visit The Unexplainable Store and select the type of therapy that is adequate in your case. Just browse through the wide diversity of brainwave music selections, which were all grouped according to the type of therapy you want to enjoy, so you can easily access the benefits of brainwave therapy and reach body-mind-spirit well-being in no time.

Of course, all the recordings you will find listed here are improved with the help of advanced BWE technology, the Isochronic Tone and Binaural Beats being used to adjust your brainwave frequencies and induce the desired state of mind. You're not sure whether this will work? Well, you have nothing to lose because there aren't any unwanted side-effects to this therapy. Just try it and see how you feel afterward. Most certainly you will enjoy immediate improvements in your state of mind. And if you choose to continue this therapy, you will see your entire life changing, upgrading, transforming into the life of your dreams.