Listen regularly
For best results, you should listen to your isochronic tone recordings regularly, as the effects can be cumulative. So do your best to set some time aside each day to listen. It might seem hard to make this time at first, but once you’ve got into the habit, you’ll find you don’t want to miss it.
Listen in a suitable environment
Following on from the above point, it’s important to make sure you practice with your isochronic tones in a quiet environment where you won’t be disturbed.
You’ll also want to wear comfortable clothing (even with the help of brainwave entrainment, it’s hard to get into a relaxed state when your waistband is too tight!), and have a comfortable surface to sit or lie down on. Sitting upright in a supportive chair might be the best option, as many people find they drift off to sleep if they lie down. But it’s best to experiment and find what works for you.
Use headphones if possible
One of the big advantages of isochronic tones over binaural beats is that they don’t require the use of headphones. This is great news for those who can’t use headphones for whatever reason, and it makes brainwave entrainment more accessible. However, if you can use headphones and have some handy, it’s still a good idea to use them when listening to isochronic tones, as they do help to cut out external distractions, making the session more effective.
Get the volume right
Isochronic tones need to be audible to be effective. However you shouldn’t make the mistake of turning the recording up too loud, as this can result in a headache. So make sure you listen at a comfortable volume, especially if you’re using headphones.
Give it time
We talked about the importance of listening regularly above. Related to this is the need for patience and consistency - in other words, while many people do experience fantastic results from brainwave entrainment recordings the very first time they listen, this isn’t always the case.
Does this mean the recording is a dud, or that brainwave synchronization just doesn’t work for you? Not necessarily. Sometimes it takes several sessions with a recording to begin to experience the full benefits. Also, some people appear to be more resistant to the effects of isochronic tones and other brainwave entrainment methods. If you’re one of them, this doesn’t mean it’ll never work for you – just that you might need to give it more time and effort than others. Assuming you’ve obtained your recording from a reputable source, at least give it a few weeks of consistent use before writing it off.
You might also want to experiment with different technologies – if isochronic tones don’t work as well as you’d hoped, try monaural beats or binaural beats instead.
Use high quality recordings
It’s very important to use high quality isochronic downloads from a reputable source. The Unexplainable Store® has been providing brainwave entrainment since the year 2000. It is one of the most renowned Brainwave specialists in the world, and its products have been used by thousands of users worldwide. It offers more than 100 Isochronic Tones recordings covering categories such as Therapy Recordings, Health & Hygiene, Spiritual & Metaphysical, Money & Prosperity, Brain Function, Personal Development. All recordings are offered by professionally built in 320 Bitrate to preserve high quality.
Choose a Recording That’s Designed For Your Purpose
Lastly, it’s important to select an isochronic recording which has been specifically designed for the purpose you have in mind. If you are trying to do something which requires your brain to be in the alpha state, there’s no point in using an isochronic recording which takes you into the theta region! This may sound obvious, but sometimes people use ‘general purpose’ type recordings that don’t actually target the correct frequencies for their aim, so spend a bit of time finding the best recording for your needs, otherwise you may be wasting your time.
Hope you've got all the information about isochronic tones listening. And hope you have fun experimenting with them.
The Unexplainable Store
http://www.unexplainablestore.com/
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