Many of us often said “If Only…” these two words signal one of the biggest enemies residing within one’s psyche. When look back, thinking what we did wrong or not perfectly, we will wallow in the complacent mud-pool of self-pity, stop moving ahead with life. Such feelings of guilt and self-pity called regret.
Regrets is an emotion like any other. It's a state of mind that can be brought on by triggers. Many people lived with regrets so long, which become either burdens that interfere with their present happiness and restrict their future, or motivation to move forward. Everyone makes mistakes, and we all grow and better ourselves as a result, no one deserve to suffer indefinitely.
It is all the more important to get rid of such feelings of regret. Here are ways in which you can get rid of regretful feelings.
1. Talk About It.
Your loved ones, family members, friends are there to help you overcome regrets and frustrations. They can understand problems more than you if your judgment is really clouded by your emotions. So when you feel regret, try to talk it to you loved ones, family, friends, do n
ot be alone and keep thinking.
2. Use The Opportunity To Lear More.
There’s a quote that reads “Success is often the result of taking a misstep in the right direction.” It is more important to learn a lesson from the mistake than falling into a shame cycle. For example, you are involved in a scam thinking it was a shortcut to success and blew through all your savings, you need to think of that there is no shortcut to success, but not sitting alone with regrets. Although you lost something, you learned lessons!
3.Accept The Reality.
You need to be aware of the fact that, no amount of regretting will change that fact. Cowards refuse to accept reality and mistakes. Be brave to admit your mistake, take responsibility, your tried your best, one must also remember that the time that is lost will not come back and that it is worthless to feel regret about it.
A little bit of regrets is normal, but live in the shadow of that will ruin your future. We all understand that regret, at times, is unbearable. But you can’t go back and change what has happened. Remember that anything you've done is totally forgivable, even though it may seem unforgivable to you. Forget the past, keeping your focus in the current moment, you deserve happiness, success and a brighter future!
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