Chakras are energy points within your body which receive and transmit life force energy in a spiral manner. There are seven chakras total, six of which are aligned along the spine to the forehead and the seventh represents your conscious level (which is an energy point of it's own). The function of your chakras is to keep your mental, spiritual, and physical body in balance by receiving and sending life energy (prana) while spinning.
We are going to cover each of the seven chakras in the upcoming posts. We will start with the "Base Chakra" today and progress to the others in the next posts.
Muladhara: The Root Chakra (aka. The Base Chakra)
Location: The Root Chakra starts at the lowest point of the spine and is located between the anus and the genitals.
The Root Chakra is represented by the color red and acts as the bodies grounding force which connects us to the energies of the earth. Since the Root chakra is at the beginning of the energy flow, all the other chakras rely on your Root Chakra to pass energy through it.
Sexuality, stability, security, lust, and obsession are all governed by the Root Chakra. Your gender organs play a major role in your health and spiritual development and you must come to peace with your sexual energies to progress.
How to use Brainwave recordings to stimulate your Root Chakra:
When you start listening to the chakra selections, focus on your lower genital (between your anus and genitals) area. Visualize a red energy spiral extruding to the front of your body. This spiral should start about the size of an egg and grow to the size of a flat baseball as you progress. You should feel and sense the energies flowing in a spiral manner. The feeling should bring along a sense of security and stability and your worries should dissipate. As you stimulate the Root Chakra, you should notice (and visualize) earthly energy coming from the ground and entering the red spiral. The ground energies may appear as a natural earth color, but when they approach the chakra spiral, the energy should start blending in and merging with the red energy. As natural earth energy enters your chakra, it should slowly and gradually grow.
Sacral Chakra
Location: located in the Sacrum area. The center of the Sacral Chakra should be a few inches below your navel.
Once you completed the steps of drawing the Earth's energy into your Root Chakra and witnessed your Root Chakra grow in size, you can go over passing this energy to your Sacral Chakra. Your sacrum is the area where your ovaries or testes are and is directly responsible for hormone production and reproduction. The Sacral Chakra is represented by the color orange and is responsible for addictions and violence, as well as pleasure, emotional needs, reproduction, enthusiasm, creativity, and joy. The Sacral Chakra receives energy from the Root Chakra and passes energy to your Solar Plexus Chakra. For full chakra stimulation, it is vital to focus on growing the energy levels within each chakra to pass to the next.
Picture your chakras as mechanical gears which rely on each other to turn. Your chakras spiral energy patterns do bleed into each other naturally, but by stimulating them and drawing more energy into them, they will pass more energy to the next and your spiritual essence will grow as your physical and mental bodies follow.
Lets begin back at the Root Chakra. We focus on the red energy spiral and watch it draw earthly energy and grow in size. Now the enlarged red spiral of energy starts to intersect with the egg sized Sacral Chakra spiral. This in turn causes the orange Sacral Chakra to spin in a spiral fashion quicker while growing. The Root Chakra should remain enlarged even though it is passing energy upward because the earth's endless energy source is feeding the Root Chakra. Soon you’re your Root Chakra and your Sacral Chakra should be enlarged and the energy will start passing to the next energy point which we will talk about it later.
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