Yes, I've already suffering from backache these days. So, I looked
though my audio library and found these therapies. I thoroughly enjoy them and
hope these beat your stress and get you through to the end of the year.
1: Brainwave Entrainment
This is a relaxation therapy using brainwave entrainment technology, and
is one of top 5 bestsellers in 2013 and 2016.
2. Braintuning
Classical
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want.
3. Self-Hypnosis
Utilizes warm, soothing music and comforting sounds of nature,
this hypnotherapy session frees yourself from stress disorder,
gaining real and lasting stress relief.
4. Guided-Meditation
Jason Stephenson has been involved in the meditation/ relaxation music
field for the past 15 years. This is one of his best guided meditation courses
to help relieve stress and anxiety.
