Living a Balanced Life the Chakra Way

When someone raises the question if the balances life, what does he mean? Is it about balancing a social life with a professional one? Balancing healthy habits and slightly decadent activities? Why is it important to lead a quality life? These are some of the questions that this article will be looking at.

What is a Balanced Life?

A person is said to have a balanced life if all when all of his chakras are balanced. According to people of old, the body is made up of seven chakras, each located in a different part of the body. Chakras are all represented by different colors, and they stand for different sectors of life. When all the chakras in a person are allowing that individual's internal energy to flow through his entire body, then his chakras are balanced. When chakras are not balanced, a person has to go through the process of chakra opening. Chakra opening is the process of 'healing' the inefficient chakra. Through the chakra opening process, you will be able to balance your chakras.

The Seven Chakras

Before you begin the process of opening a dysfunctional chakra, it is important to understand the seven chakras. They are the:

• Root chakra, represented by the color red, located at the base of the spine and symbolizing a person's grounding
• Sacral chakra, represented by the color orange. This chakra is found just below the navel, and it represents a person's ability to adjust to new surroundings and accept others
• Solar plexus chakra, indicated by color yellow. It is found at stomach level and usually stands for confidence and control
• Heart chakra, denoted by the color green. The heart chakra rests on the heart, and it is a symbol of love
• Throat chakra, located at the throat, denoted by the color blue and standing for communication
• Third-eye chakra, located between the eyes and represented by the color indigo. The third eye is a symbol of big-picture vision
• Crown chakra which is found at the top of the head. Denoted by violet, this chakra is the symbol of spiritual enlightenment

Balancing the seven chakras is important because it allows a person's energy to flow from his brain to his organs and back. When the energy flows, a person's body operates at optimum. If you do not balance your chakras, you risk emotional upheaval and physical illness.

How to Balance your Chakras

Balancing chakras involves making energy flow through the inefficient chakra. You can do this by:

• Meditating in a quiet space or with chakra opening music like the ones found at The Unexplainable Store. Meditating helps you focus on the color of the chakra that needs opening. When you focus on one chakra, it is easier to allow energy to flow through it

• Acupuncture: an acupuncture can stimulate the chakra by pressing against it

• Yoga: Yoga has specific poses for each chakra. Holding the position for a given chakra helps open it

Balancing your chakra is important because it allows your internal energy to flow. With good internal flow, you stay healthy physically and emotionally. Feeling rejuvenated and energized after balancing your chakra is a bonus.

Chakra Meditation – 100% Real!

There was a time, not too long, when rumor mills were churning that ‘Chakra Meditation’ isn’t real; they lamented that its roots doesn’t embrace the actual meanings of meditation. However, time and the maestros of Chakra signed the death warrants of those rumor mills. Through their exceptional talent, practices, and proofs, they proved time and time again that it’s not only real, but also enhances our living in numerous ways. From that time forward, experts and even the professional scientists explored this subject even more. And, today, it’s one of the marvels of human’s world. Thousands of people, from different facets of life, follow this meditation practice assiduously, acquiring overpoweringly positive benefits out of it.

First, let’s apprehend what Chakra actually is. “It’s an energy point in a body in a circular shape.” This term is derived from Sanskrit – means “Wheel”. It’s quite popular in Indian religion, as it’s widely practiced and preached in their religious books. There are total seven kinds of Chakras, located along the spine extending out the front and back of the body. Each Chakra has its own distinct quality. For instance, the first five Chakras are connected with the physical elements, such as earth, water, fire, air, and ether (space). The last two Chakras are a tad different and associated with the elements of light and cosmic energy.

All Chakras work together with our feelings and thinking and contribute to our being. However, interestingly, all Chakras don’t work greatly; some are overactive, while others are not open enough and underactive. For that reason, we do meditation to balance them. Now, before you start pondering meditation, it’s pertinent to apprehend the name of Chakras and their distinct qualities, so that you can perceive which Chakra requires your special attention, and how you can focus on them in order to bring harmony in your life.

Root Chakra is the first one, and one of the most important Chakras among others. When it’s stable and in a powerful state, you feel grounded and stable; you start living in the present, rather than getting worried about the past or future. If you’re a person who tends to be nervous or fearful, balance the Root Chakra. It will give you the sense of abundance.

Sacral Chakra is all about your feelings and sexuality. It has a strong grip on your love life and relationship, as when it’s active, you’re open to intimacy, and live a passionate life with your lover. However, when it’s overactive, you feel overemotional almost all the time.

Navel Chakra hands you control and boost the self-esteem. It’s specifically for those who live a shy life or don’t know how to gain respect in social circle and make great friends.

Heart Chakra creates a warm and loving connection in relationship. People who are cold and distant should balance this Chakra. Since, in a balance state, it will transform their personality, life, and relationships. They’ll become more loving, kind, affectionate, and friendly. People would love to stay around them, because of their warmth and friendliness.

Throat Chakra is specifically for the introverts and shy people. It allows you to express yourself open on all the platforms with supreme confidence. People who have an overactive Throat Chakra tend to speak too much and attempt to dominate in social gatherings.

Third Eye Chakra is the source of insight and visualization. If you want to have a good intuition or a sharp mind with insightful thinking, work on this chakra and balance it.

Crown Chakra is for the people with wisdom. It’s not only pertinent for the adults, but also for the kids. When it’s in a healthy and balanced state, you’re aware of all the highs and lows of the world and yourself. You know what you’re doing and what you need to do to stay happy and successful in life. People who have a natural overactive Crown Chakra think about things and situations, and judge things too much; they ignore their realistic needs.

Knowing about Chakras is one thing, balancing them and doing meditation on them is utterly other. However, luckily, the Unexplainable Store resolves this issue, as they have those recordings which can facilitate in Charka Opening and Meditation on a grand degree.