Want to Lose Weight? – Train The Brain!

What’s the most incredible weight loss product? Do you’ve any idea? Well, I think you don’t. It’s your “BRAIN”. Yes, it’s 100% true. If you can bring your brain to the weight-dropping state, you’ll lose weight on a grand level & see the amazing results within 2-weeks. I guarantee! Sorry to say, most people think that it’s all about joining the gym or staying hungry for days, which is not true. Though, it will show some results. But, they won’t be permanent, or those results will be revealed after months of effort. If you want to shed pounds from your body, and desire quick & permanent results, you’ve to direct & train your brain.

People who lose weight immensely quickly and keep their bodies like superstars are those people who have already trained their brains – consciously or unconsciously. For that reason, whenever we see them, it’s like they don’t struggle. They just lose the weight of their body in a finger snapping time & get a jaw-dropping, mesmerizing look. Now, the question is, can you do that too? YES! You can… It’s in fact 1000% possible. If I say, it’s the only way to lose weight, it would be utterly correct as well. It’s shown promising results.

1 – Happy Mental State

This mental trick always wins the list. Rather than thinking that you’re going for the diet, make a plan of having only those foods/fruits which produce happiness inside you, or in other words put you in a happy mental state. Buy peas, beans, peanuts, salad, strawberries, oranges, milk, salmon, tuna, apples, walnuts, berries, eggs, green-tea, and etc. They all won’t just change mindset about diet struggle, but also demolish those circuits of the brain that ignite stress in thoughts, emotions, and behaviors. And, when we’re happy, we control our cravings as well. So, next time, rather than saying, it’s time to have some food, think and say that “It’s time to be happy!” And, have those foods/fruits that produce happiness in your brain and work as a diet too, during your fat-burning intense workouts.

2 – Vision Board

No, I’m not talking about ‘Law of Attraction’ (LOA) or anything like that. I’m saying this because some people associate visions board with law of attraction, and don’t believe in that. The thing is “Vision Board” isn’t just for the law of attraction; it’s in fact the necessity of every project, every goal. From our armies to businesses & entrepreneurs, all create vision boards to see where they want to go, how exactly they can go there. It’s like a step-by-step process which keeps them on the road of success and facilitates them in accomplishing their goals. And, you can do the same. Just pick out the fitness magazine and cut your favorite pictures for creating the vision board. Write down the time, so that you’ve a goal in mind that you want to have that body after a month or a year. It’s motivating.

3 – The Baby Steps

When you think about the whole picture, it always intimidates you. Therefore, always take small baby steps, which you think, you can do easily and stay on them for months/years. Now, it can be anything. For example, instead of relishing lunch, rely on juice. Stick to this routine – at all cost. This will be the first baby step. Or, you can commit to doing those ‘special’ 3 workouts daily for 15 minutes. Once you make a routine on some baby step, it gets easier for you to accomplish the full goal. Don’t just think like you’ve to be fit tomorrow and lose all the weight within 12 hours. This will scare you and water down you motivation.

4 – Imagine Yourself Eating

This is quite strong, believe it or not. When you’re feeling hungry, just close your eyes and imagine for 5-minutes that you’re eating your favorite food, or anything which is in your reach. This will turn off the craving switch of the brain, and you won’t feel ‘that’ hungry. It’s not just the theory, it’s in a way has been explained by the Carnegie Mellon University researchers. According to them, when you think about eating a bad of candies, you eat less candies when you actually start eating them. This mind hack is very effective, and in fact it can be tried and tested in any dieting mode. So, what are you waiting for? Practice it today.

5 – List of Distractions

Create a top 10 list of distractions. You’ll thank me for it later once you realize how effective it is. Next time, whenever you have the craving, just follow your list distractions. For example, watch a movie, play some video game, call your friend, groom your dog, learn sketching, do meditation, polish your nails, read to your kids, have a walk in the park, take a shower, and etc. You can do anything to distract your mind, except eating. Once the strong sense of craving vanishes, it comes back later, after many hours. In a way, this compliments your diet and not let you feel jaded as well. Many professional fitness instructors recommend this special mental trick to their people & received great results too.

Concluding Thoughts

Despite medical efforts to win the war on obesity, even today, if we analyze Americans, 71% are overweight. This is an immensely alarming rate. And, it’s perhaps because most people don’t ‘actually’ apprehend how to lose weight the right way, through brain training.

Follow the above brain training tricks, and you’ll shocked by the positive results. However, luckily, we’ve a special technology too today known as “Brainwave Entrainment”. It is designed to bring your brain into that state which facilitates you to shed weight on a massive scale and have the body you want in a few weeks. In other words, if you don’t have time to do all these things, and want your brain to be in that ‘special’ state which can help you to get the desired body, just visit to The Unexplainable Store and get their recordings. All you need is to get your headphones and listen to them in a quiet, peaceful atmosphere.

Natural Hair Growth Remedies!

According to Ivana Trump, “Gorgeous Hair is the Best Revenge!” And, it’s 100% true. We all love beautiful and healthy hairs, as they aren’t only the symbol of beauty, but also compliment the overall persona. In other words, their condition plays a deciding a role in your life, over and over again. Therefore, people from all regions consistently search for natural hair growth remedies. They contact hair experts in order to order to ask for those remedies that are safe and effective. Since, no one wants to use those harmful chemicals or tactics that damage the natural health of hair in a long run, and sign the death warrants of his/her overall beauty.

If you want those shiny hairs like the promises of magazines, below are a few exceptional natural hair growth remedies that work wonders and stimulate hair growth process at once.

- Onion Juice… Believe it or not, onion juice is actually the best way to stimulate hair growth. It’s rich in sulphur that increase collagen production and facilitate in re-growth of hair. Experts explain that human’s hair is made up of proteins, out of which keratin gives them strength – as it has abundance of sulphur in it. Therefore, when we use onion juice as a hair growth remedy, it stimulates hair growth process and makes your hair shiny and healthier. Just get red onions, chop them into small pieces, squeeze out their juice, and apply them on your scalp carefully and keep them for at least 15 minutes. Next, rinse off with a mild shampoo. This will gently cleanse the scalp and accelerate hair growth naturally.

- Scalp Massage… Scalp massage isn’t a joke! It’s pertinent to take it seriously, since massaging scalp each day improves circulation that eventually result in hair growth. Now, you don’t have to massage once for 60 minutes; just massage scalp 5 minutes each day, with hot oil treatment. Get some coconut or olive oil and heat in a microwave. Heating them for a minute will facilitate them penetrate the hair shaft easily and also reduce dandruff.

- Potato Juice… Just like onion juice, potato juice also does wonders when it comes to hair growth. It has a wide range of properties that suits almost all kinds of hairs. In fact, unlike onion juice, they help in curing thinning of hair due to ‘alopecia’. If you’re struggling with thin hair, it’s better to use potato juice more than the onion juice. Furthermore, potatoes are quite rich in vitamin A, B, and C. When you body lacks these vitamins, it affects your hair – make them dry and fragile. For that reason, hair experts often impel their customers to apply potato juice mask on the root of their hair directly for 15 minutes. However, in order to create that mask, you need 3 potatoes, 1 egg yolk, and 1 tablespoon of honey.

- Healthy Diet… Diet also plays an imperative role in hair growth. If your diet isn’t good, and if it comprises fast foods mostly, then in a way it’s damaging your hair’s health and beauty as well. Therefore, have that diet which is rich in proteins, vitamins, and minerals – such as, milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, cabbage, parsley, grape fruit, brown bread, fish, walnuts, beans, olive oil, orange, carrot, and etc.

Can you stimulate hair growth through your headphones? Yes! You can, with the help of Brainwave Entrainment. The professionals of The Unexplainable Store have developed hair loss recordings that release growth hormone and reduce hair loss. Want to know more about this amazing technology? Get Hair Loss Recording, and read their amazing benefits.

Hair is an accoutrement. Hair is Jewelry. Hair is an accessory…

Hair makes you beautiful, sexier, and gorgeous. So, love them.

Take Care of Your Mind and Body!

Is your life, love, or relationship heading in a direction that you don’t want? Well, it’s only because you aren’t taking care of your mind and body well. There are millions of people who think that the adversities they encounter is because of their destiny, or they aren’t naturally able to deal with them, which is of course not true. The thing which they don’t perceive well is that without the happier and healthier mind and body, even the billionaires can’t survive in today’s hectic life; they often do those things, such as play golf, which bring peace of mind and disarm their worrying muscle… So, are you ready to take of your mind and body as well?

We all get caught up with work, sleep, and more work. In other words, we’re in an arena of constant struggle, where nothing works in our favor and disappointment embraces in various forms. Our minds, and our bodies, cry for help; they protect and demand us to pay attention to them too, if we want to live a life full-of-pleasure. For that reason, after canvassing the needs of our mind and body, I’ve a few excellent tips that will make you healthier emotionally, physically, and psychologically, and make sure you’re away from day-to-day troubles… So, if you want to wake up tomorrow feeling better than ever, follow these below advice, and I promise you’ll feel that you’ve transformed into an utterly new person.

1 – Water and Lemon… It’s pertinent to start your day with a warm cup of water and lemon. If it’s possible, try to add 1 teaspoon of raw, unfiltered apple cider vinegar. The combination of these things has a million benefits. For instance, it’s great for digestion, boosts your metabolism, makes your liver healthy, and build a positive and happy mood.

2 – Get Enough Sleep… Sleep deprivation won’t only affect you physically, but also psychologically. Probably, that’s why, all the famous actors, politicians, and posh people attempt their best to get enough sleep, so that they can appear better-than-every-trend, and work best among their colleagues and competitors as well. Already, according to the director of a Sleep Disorder Center in Chicago, Rosalind Cartwright, lack of sleep leaves of feeling jumpy, disoriented, and unable to cope. Therefore, get enough sleep; it’s essential.

3 – Challenge Yourself… Yes! This is perhaps the best thing which you can do to keep your mind and body healthy. Challenge yourself mentally and physically each day for at least 30 minutes; do as little as 10 minutes of physical exercises each day, go for a run, solve puzzles, learn some new skill, and etc. These challenges improve your all aspects.

4 – Have Personal Time… If you make time for you, you’ll dig your own grave. We all need some private time to relax and recharge in our own ways; some of us relish playing video games, while others love to watch movies or read books. It doesn’t matter what your hobbies or preferences. Just take some time for your own self and enjoy them every day.

The benefits of doing all these above things are endless! Though, they’re simple, but when we canvass our lifestyle, we discover that we’re actually missing them. However, the main question is, can you do something else – something extraordinary and advanced – for feeling the effects in the just a few minutes, anytime and anywhere you want? The answer is “Yes!” You can. Visit Unexplainable Store right now, as they’re currently offering “Mind Body Detox” tracks with the help of Binaural Beats and Isochronic Tones that clear mental stress, vitalize your natural detoxification system, and restore your energy in just 30 minutes. All you need is to get headphones/earphones and listen to them wholeheartedly.

The professionals perceive how to

take care of your mind and body. Therefore, at the end of 30 minutes,

you feel cleansed and refreshed at the deepest levels.

Serotonin – The Happiness Hormone!

Would you like to chase that elusive butterfly and get it to sit on your hand? Of course, you’d. Since, it’d make you supremely happy. For a moment, you’d forget regarding all your materialistic needs and feel a powerful surge of happy energy in your body; you’d love to capture that moment with your camera; you’d love to share the story with your friends. Since, it’s something, which was impossible to achieve; you felt the true beats of happiness.

What’s the happiest moment of your life? Do you know that? What if I say, you can feel the same intensity of happiness in less than an hour? And, what if I say that you can make others happy too, on the same level? Would you believe me? I know it’s tough to believe these claims. However, it’s a new decade, and it’s a new century. Before, you could say that it’s impossible to achieve the highest amount of contentment, well, today, it’s possible. And, you’ve to believe it. Since, our professional scientists are backing these claims with proofs.

Serotonin – The Happiness Hormone

Serotonin is, actually, a transmitter. Its levels determine whether a person feels happy or sad. For that reason, your happiness depends on it. If you’re a constant victim of depression, sadness, negativity, and loneliness, it’s because the serotonin hormone is absent, and you’ve to do something to bring it back, or elevate its levels massively.

However, bear in mind, its absence doesn’t only lead towards sadness; it could be dangerous as well. It’s been noticed by the experts that people who lean towards criminal activities are also the victims of a lack of serotonin levels; the criminal/illegal activities allow them to experience some boost in the serotonin levels, and make them feel contented.

Furthermore, if you’ve an unhealthy attention-seeking behavior, or if you cry for attention in your family, friends, or relationship, it’s also because you’ve submitted in front of low serotonin level, and they’re responsible for your unhappy and attention-seeking mindset. And, of course, just like other issues, you can tackle with this as well, and turn all the negativity into positivity, if you just focus on elevating your serotonin levels.

Now, the question is, how can you elevate the serotonin levels in your body?

No one wants to play with the medications… We know… Therefore, today, we’ve some natural ways to boost your serotonin levels, naturally. Are you ready? Let’s begin.

ü  First, get enough vitamin B6, as it’s a powerful provider of serotonin. Have foods which are rich in it. For example, spinach, turnip greens, cauliflower, celery, tuna fish, salmon, chicken, turkey, and etc. These all foods allow you to assimilate vitamin B6.

ü  The second most important thing is exercise. A comprehensive review of the relation between exercise and your mood concluded that they both interrelate with each other. Even simple exercises, like walking in the park can boost your serotonin levels in 20 – 22 days. Though, exercises should be persistent, if you want continual positive results.

ü  Have fun in the sun… Sunlight is also a dominant resource of serotonin. If you work inside office, and don’t flood yourself with the sunlight, you aren’t just jeopardizing your health but also pushing yourself into disillusionment. For every person, at least 20 minutes of sunlight daily is necessary… It boosts mood, and improves sleep quality too.

ü  “Get Massage” – Yes! It’s true. Believe it or not, but the healing power of touch increases serotonin levels by 28%, and decreases stress levels by 31%. And, it’s not just the assumption. The professional Touch Research Institute backs it up with utter proofs.

Can you get happy in just minutes, with just a headphone? Of course, you can. These days, science & technology are touching the new milestones. Today, we’ve the immense power of Binaural Beats and Isochronic Tones. Just visit, The Unexplainable Store. All you need is to buy their Serotonin Release Recording now, and you’ll be happy in mere 30 minutes.